Nutritional Benefits Plant-Based Protein (18.22g): Essential for muscle building, tissue repair, and metabolic functions. Zero Cholesterol (0mg): Naturally cholesterol-free, making it an excellent addition to a heart-conscious lifestyle. Essential Minerals: The ingredients section highlights that these cashews are an abundant source of Magnesium, Potassium, Copper, Iron, Zinc, and Selenium, which support healthy immunity and bone density. B-Vitamin Boost: Packed with essential B-complex vitamins, including Vitamin B6, Niacin, Pantothenic Acid, Pyridoxine, and Riboflavin, to assist with cellular energy conversion. Dietary Fiber (3.3g): Helps promote a healthy digestive tract.