Health Benefits of the Assortment: Almonds (Badam): Excellent source of Vitamin E, healthy monounsaturated fats, and antioxidants that promote heart health and cognitive function. Cashews (Kaju): Rich in plant-based protein, magnesium, and iron to help support your immune system and muscle health. Pistachios (Pista): Loaded with essential amino acids, fiber, and potassium, which help manage healthy blood pressure levels. Green Raisins (Kishmish): High in dietary fiber to ease digestion, and rich in natural iron and quick-release carbohydrates for an immediate energy boost. Walnuts (Akhrot): Packed with Omega-3 fatty acids ($ \alpha $-linolenic acid) which are highly beneficial for reducing inflammation and keeping your brain healthy.